If you didn’t already know, this hidden weight is called the mental load and it’s one of the biggest sources of stress for busy people.
Now it’s back to school and work after the summer, I know I have a continuous stream of school emails, tasks to do and dates to remember.
School trips, ordering special dog food, cancel that subscription free trial, the list never ends. Then there are the fun distractions – research a holiday, get a new top for that night out or ooh look at that shiny thing over there!
Well fear not, you can now breathe a sigh of relief with my FREE, one page Mental Inbox printable PDF! I designed this quick and easy, printable PDF sheet for your desk, fridge, or planner. It helps to “download” all of your thoughts and dates into one place and it looks cute too!